Webinar: Strategies for healthy emotion regulation during uncertain times
Have you been riding a roller coaster of emotions lately? You aren’t alone. In this live webinar, Dr. Marc Brackett, director of the Yale Center for Emotional Intelligence and author of Permission To Feel, will share strategies that can help make the ride a little smoother. Don’t miss this interactive session where you will learn research-based strategies to support your own and your children’s well-being, healthy decision making, relationship quality, and performance during these challenging times.